Book an Appointment
If you do not see a time that works for you, please call or text (515)-259-3022 and we can work on a time that works for you. We look forward to serving you!
Welcome to online booking!
Chiropractic
The chiropractors at Metro Movement Chiropractic and Rehabilitation take an evidence-informed, non-invasive, hands-on approach to your musculoskeletal care. Our providers use a variety of treatment methods including joint manipulation (the adjustment), rehabilitative exercise, cupping, instrument assisted soft tissue mobilization (IASTM), taping, and more to quickly help you break free from pain, and return to the things you love.
The Arena
The Arena is a performance-driven training club built for people who refuse to be average.
We combine strength, endurance, and race-style training in a community that pushes you to show up, work hard, and become more capable in every area of life.
This isn’t a gym full of random workouts.
It’s a system built around:
Endurance (Engine)
Strength (Build)
Hybrid performance (Contend)
Community (Saturday sessions)
Whether you’re training for HYROX, chasing better health, or just want to feel strong, fast, and confident again — The Arena gives you structure, accountability, and a crew that keeps you coming back.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 515-259-3022 metromovementdsm@gmail.com